Intentions Yoga.
Lorraine and Cynthia Herzog have trained with the best teacher/mentor(s) in Central Florida and from around the U.S.A . We look forward to sharing our experience with you combining yoga and group therapy for maximizing Intentions, setting Sankalpa’s (positive Intentions), healing Yoga practices including Hatha, Yin and Restorative Yoga and Meditation, Yoga Nidra and Breath Practices, teaching of Yogi Gurus and Spiritual Texts designed to integrate the mind, body, spirit, decrease pain and open up new pathways of healing. We have powerful Intentions to help you transform your struggles into success! We believe that each of us has the power within ourselves to heal and most powerfully face our current life challenges. Let us witness and assist you in becoming the next best expression of yourself! We will be honored to be with you on this journey!
Lorraine Turner 500 E-RYT YACEP Y4C
Cynthia Herzog LCSW, CAP, ICADC,
500 E-RYT
Group Therapy Session Schedule.
We currently offer one Intentions yoga therapy class:
- Friday 12:00-2:00pm